Video Compilation for "Essentials of the Fist"
Since releasing my in-depth analysis of Ming General Qi Jiguang's empty-hand fighting manual, "Essentials of the Fist" in April 2020, I've also released several videos. Here's the list of them for your easy reference. 1) Divine Fist I briefly explained what is the core principle of the "Divine Fist" stance, and 3 examples of how it is useful and can be applied in other areas of fighting, which was not included in the book. 2) Flash Step "Flash Step" is one of the more difficu